After making the most out of dancing in living rooms, driveways and basements, dancers have a newfound appreciation of the little things, like mirrored walls, sturdy barres and, especially, supportive flooring. In fact, the quality of the studios dancers are so excited to return to will directly affect how quickly they restore both their technical and artistic confidence. But how do you know youโre giving your dancers the best possible space to reignite their training momentum?ย Dance Teacherย spoke toย Harlequin Floors, the global leader in advanced-technology dance flooring, and Kerri Regan, Boston Balletโs resident physical therapist, to learn what makes a dancer-friendly floorโand why solid ground is crucial for your dancers to reach new heights.
The Floor Keeps The Score
As Boston Ballet physical therapist Kerri Raegan puts it, โDancers are essentially professional jumping athletes.โ In fact, she notes that during any given day, Boston Ballet company members average upwards of 200 jumpsโand thatโs only in morning technique class. Performed without the proper floor, those takeoffs and landings are an easy culprit for stress fractures, strained tendons and other injuries. โIf dancers have no give in their floor, they have to increase the bend angle of their hip, knee and ankle joints in their takeoff to create enough energy to get off the hard surface,โ explains Raegan. โBut, with a properly sprung floor, dancers donโt need as much of a preparation, which decreases the eccentric load on their joints.โ
On the way down, โdancers need a proper floor to absorb and disperse the force that the joints absorb upon landing,โ says Raegan. The bottom line: Concrete or un-sprung wooden floors can jeopardize your dancersโ successโand safetyโmore than you think.ย
Leave It To The Pros
โItโs remarkable how many dancers we talk to, of all ages and ability levels, that have recognized how they dance better and longer, and even jump higher, on a Harlequin floor,โ says Harlequin marketing director Chrissy Ott. Thanks to a dedicated team of artistic, technical and medical experts, Harlequinโs sprung floors, including Harlequin WoodSpringยฎ and Harlequin Liberty LatchLocโข, are all specially designed, including the type of wood used, for shock absorption.ย
This alone does dancers a world of good, but they also need a floor that lets them slide and glide (aka, realize their ballet teachersโ dreams of โusing the floorโ in tendus and grand battements.) For this, Harlequin is again your flooring fairy-godmother. They offer a variety of vinyl marley coverings, including Harlequin Cascade, which has a silky smooth, embossed surface for extra grip, and the Harlequin Studio, which has a cushioned back for added protection, especially during pointe work.
Raegan has seen the Harlequin difference first-hand at Boston Ballet, where all 14 studios use WoodSpring floors with Cascade. โDuring a busy season ofย Nutcracker, I fully believe that our Harlequin flooring plays a great role in helping our dancers stay safe,โ says Raegan. And donโt fret if youโre not a nationally-recognized ballet company: Harlequinโs product experts are committed to solving every kind of dance-flooring dilemma, big or small. Their newest sprung floor, Harlequin Flexityโข, a self-install panel system, is a cost-effective option for all dance studios seeking to provide a top-notch dance floor for their students.
Confidence Is Key
The skyโs the limit when dancers have a safe place to land, and after a year-plus riddled with pandemic uncertainty, rebuilding dancersโ confidence is key. For Harlequin, protecting and empowering dancers has always been a priority, which is why theyโre supporters of the Harkness Center for Dance Injuries as well as a major patron of the International Association for Dance Medicine & Science. โPerformance and safety are at the core of everything we do,โ Ott explains. โWe strive to deliver high-quality, industry-standard floors that reduce the risk of injury to performers and allow them to dance with confidence.โ
Read the full article here: Dance Teacher Magazine | Supportive Flooring Is-Literally-the Key to Help Your Dancers Bounce Back Post-Pandemic